Hi, I’m Dr. Sadairea August.
MY APPROACH
Holistic. Faith-Rooted. Whole-Person Healing.
I believe that true resilience — the kind that lasts — is built in the mind, body, and spirit together. That's why my approach is never one-dimensional.
Drawing from positive psychology and a Christian worldview, I help women identify their God-given strengths, reframe the beliefs keeping them stuck, and cultivate a life of wholeness that doesn't require them to sacrifice their peace for their purpose.
My work integrates:
Mind Clinical therapy, positive psychology, and faith-based coaching to shift the thoughts and beliefs driving anxiety, burnout, and the need to constantly achieve. We explore the why behind your patterns with compassion — not judgment.
Body Certified practices in breathwork, restorative yoga, and nervous system regulation to help your body finally exhale. We work somatically, teaching your nervous system that it is safe to slow down, rest, and restore.
Spirit Scripture, prayer, and biblical truth woven into every aspect of the healing process. Because lasting restoration isn't just psychological — it's spiritual. God's design for you includes rest, wholeness, and peace that surpasses understanding.
CREDENTIALS BLOCK
My Training & Certifications
I've been uniquely equipped to serve you — not just professionally, but personally. My credentials include:
Doctorate in Biblical Psychology
Doctorate in Integrative Healthcare Sciences
Licensed Christian Therapist
Certified Christian Mental Health Coach
Certified in Breathwork
Certified in Restorative Yoga
Certified in Nervous System Regulation
This isn't just my career. It is my calling. Every certification, every degree, every lived experience has been preparation for the women I am called to serve
MY STORY / WHY I DO THIS
I Know What It Feels Like to Need Rest and Not Know How to Take It.
My journey hasn't been linear. I've walked through seasons of deep emotional pain, physical depletion, and identity loss — all while appearing to have it together on the outside. I know the weight of high achievement and the silent cost it can carry.
But I've also experienced the redemptive power of God meeting me in those broken places — and teaching me that rest is not weakness. It is worship.
That revelation changed everything for me. And it's the heartbeat behind everything I do for my clients.
You don't have to earn your healing. You don't have to push through your pain. You just have to take the first step.
Hi, I'm Dr. Sadairea August.
Licensed Christian Therapist · Certified Christian Mental Health Coach · Breathwork, Restorative Yoga & Nervous System Regulation Specialist
I work with high-achieving women who are exhausted by their own excellence, women who have built full, faithful lives and still can't seem to find rest.
If you're driven, accomplished, and quietly overwhelmed, you are exactly who I'm here for.
WHO I SERVE
You've done everything right. So why does rest feel so far away?
You're the woman who shows up for everyone. You lead, you serve, you achieve. But beneath the accomplishments, there's an anxiety that won't quiet, a body that won't settle, and a soul that is desperately longing for something more than hustle.
I specialize in supporting:
High-achieving women navigating burnout, perfectionism, and the relentless pressure to perform
Women who need rest and restoration: physically, emotionally, and spiritually
Women managing stress and anxiety ready to heal at the root, not just cope at the surface
Faith-filled women who want healing that honors both their mental health and their relationship with God
You were not created to run on empty. Let's change that — together.
Ready to Build a Resilience That Actually Lasts?
Whether you're seeking Christian therapy for deep healing, mental health coaching for growth and resilience, or somatic practices to restore peace in your body — there is a path here for you.
Let's begin your restoration journey — together.