Your certified guide to wellness
mind, body, & spirit
work with dr. sadairea
1:1 Private Therapy or coaching
Find personalized support for your heart, health, and wholeness. Whether you need faith-based therapy or integrative health coaching, we’ll walk together toward emotional healing, hormone balance, and renewed vitality.
Online Courses for Healing & Wellness
Empower yourself at your own pace with transformative online programs designed to nurture your mind, body, and spirit through faith, functional health, and practical tools for daily life.
Group Programs & Challenges
Experience the power of community through guided programs that bring together women pursuing healing, wellness, and purpose, all rooted in faith and holistic living.
Christian Therapist & Coach
healing hearts and relationships
Christian Therapy and Coaching for the Heart and Soul
Trauma affects us not only mentally, but can also be stored in the body. A holistic approach to healing allows you to start experiencing the peace you deserve.
At Under Cultivation Christian Therapy and Coaching, we provide a safe, faith-centered space where you can heal, grow, and rediscover the abundant life that God has in store for you.
Let's start your healing journey together.
National Board Certified Health and Wellness Coach
specializing in hormone balance & natural beauty
Hormone Health Coaching for Whole-Body Beauty and Wellness
Hormonal imbalance can touch every part of your life — from energy, mood, and metabolism to the health of your hair and skin.
Whether you're navigating perimenopause, menopause, PCOS, irregular cycles, or infertility struggles, I’m here to help you find your balance again.
Through personalized, integrative coaching, we’ll get to the root of your symptoms and support your body naturally, so you can restore vibrant health, radiant beauty, and lasting vitality from the inside out.