Your certified guide to wellness

mind, body, & spirit

work with dr. sadairea

1:1 Private Therapy or coaching

Find personalized support for your heart, health, and wholeness. Whether you need faith-based therapy or integrative health coaching, we’ll walk together toward emotional healing, hormone balance, and renewed vitality.

Online Courses for Healing & Wellness

Empower yourself at your own pace with transformative online programs designed to nurture your mind, body, and spirit through faith, functional health, and practical tools for daily life.

Group Programs & Challenges

Experience the power of community through guided programs that bring together women pursuing healing, wellness, and purpose, all rooted in faith and holistic living.

Christian Therapist & Coach

healing hearts and relationships

Christian Therapy and coaching for the Heart and Soul

Life can leave wounds that are hard to heal on our own. Whether you're facing heartbreak, relationship struggles, or feeling stuck in your journey, you don't have to walk through it alone.
At Under Cultivation Christian Therapy and Coaching, we offer a safe, faith-centered space to heal, grow, and rediscover the abundant life God has for you.


Let's start your healing journey together.

Learn more

National Board Certified Health and Wellness Coach

specializing in hormone balance & natural beauty

Hormone Health Coaching for Whole-Body Beauty and Wellness

Hormonal imbalance can touch every part of your life — from energy, mood, and metabolism to the health of your hair and skin.
Whether you're navigating perimenopause, menopause, PCOS, irregular cycles, or infertility struggles, I’m here to help you find your balance again.
Through personalized, integrative coaching, we’ll get to the root of your symptoms and support your body naturally, so you can restore vibrant health, radiant beauty, and lasting vitality from the inside out.

You were never meant to carry it all alone. Let’s walk this healing journey together—schedule your free consultation.